When I woke up, I did not have a cigarette.
I'm enjoying my coffee stooge-free thus far.
Wish me luck today! I need to tell a few people around here to leave me alone for the next few days, else I rip their heads off.
I can still smell the soap on my fingers from the shower I had this morning. Normally I would already reek like an ashtray.
I will need to review the reasons why I want to quit to ensure I'm constantly reminded of why I shouldn't smoke. I have 22 things I hate about smoking and 40 benefits of quitting smoking in my pocket. I can also draw on this article that details 97 Reasons to Quit.
From this point, I will begin to journal my experiences over the next two weeks.